Ways To Track Progress Besides The Scale
We're six weeks into 2021, and you hopefully haven't given up on your goals already. If one of your goals was weight-loss, you may have experienced some frustration at a...
Importance of Hydration (Plus Tips to Make Sure You’re Drinking Enough!)
We all know that drinking water is important for our daily lives. Drinking water is one of our body's 3 basic biological urges. But why? In a nutshell, drinking water...
Let’s Crush Your 2021 Weight Goals!
Although you definitely don’t need it to be the New Year to make health and nutrition goals, it is a great time to really sit down and decide what you...
5 Tips To Reduce Bloating
A common question we get here at The Angry Nutrition Guy is how do I reduce bloating? First of all, it's important to distinguish between actual bloating (a digestive issue)...
Are Fitness Trackers and Scales Accurate?
No, fitness trackers and scales are NOT accurate Yes, unfortunately you read that right. Your wrist band that is telling you you're burning 1500 calories during your workout is very inaccurate....
The effect of stress on weight
You've heard it before, and we've talked about it in our blogs that stress can definitely have an effect on weight management. In the current state of the world, this...
Healthy holiday barbecue tips
Here's a short read for today, but since it's the 4th of July weekend, we just wanted to share a few more healthy holiday barbecue tips about how to enjoy...
5 tips for a healthy vacation…and still have fun
It's summertime and people are starting to travel a little more, at least domestically. That means a lot of summer vacations will still be on. There's no need to stress...
Healthy barbecue ideas to help you stay on track
It is the unofficial start to the summer, and the world is opening back up...
Low Calorie Lasagna Recipe Swap
If you've been sleeping on signing up for our newsletter, what are you waiting for?! This is the kind of content you'll get sent to your inbox! Delicious recipe swaps...
